Category Archives: Firefighter Requirements

Best Firefighter Workout Routines

Maintaining best stamina every single day is very important as firefighter. Here in this article, we’ll try to give you tips the best firefighter workout routines which are different from any typical workouts you might already know. Workouts for firefighter usually focus more to increase hand’s strength, let’s discuss important requirements in a firefighter workout.

We’re pretty sure that you understand why we said above that as a firefighter, you need to improve your hand’s strength. Well, actually not just hands, you need to increase your overall upper body strength since in the event of fire, you’ll need to carry heavy objects up and down not to mention your own equipments. Trust us, you will need all your body strength. When we talk about body strength, it doesn’t mean you need to gain big muscles, in fact, bodybuilding workouts that focus on building muscles can slow you down. Being a firefighter, slow movement is not acceptable, you need to move fast and ready for action. You need to have lean yet strong body. Firefighters need to focus to keep their body strong, balance and fast.

Our workouts recommendation as part of best firefighter workout routines in order to increase your upper body strength would be push-ups and weight lifting. So simple yet so effective to increase the strength of your upper body, not only hands, but also arms, shoulders and chests. Push-ups also test your stamina, if you do it over and over again, it can enhance your endurance. Start with 100 push-ups per day, then increase to 200, 300 and so on. Keeping your stamina at its best for every single day at work is really important because fire could happen all the time, you need to stay ready and alert at all times.

The weight lifting workout shouldn’t be used to gain muscles. It should only be used as basic exercise to increase your body strength. We recommend you to practice bench press, bicep curls and shoulder press. You can do with low weight over and over again instead of heavy weight which usually focus to build bulky muscles on your body.

The next best firefighter workout routines should aim to increase your speed. Aside from increasing your upper body strength, lifting weights and bodyweight can also increase your speed. We can tell you that there are 3 components that affect your speed: stride frequency (the number of strides you take in a set amount of time), stride length (the distance you take within each stride) and anaerobic endurance (your body ability to sustain maximum force for some period of time). You need to do exercises that mimic firefighting activities such as running on treadmill, climbing stairs on high intensity settings, climbing ropes while carrying those heavy equipments of firefighter. Full back squat is also great to increase your leaping ability.

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How To Become A Firefighter In Illinois

Do you know that Illinois has more than 1300 fire departments and not all departments are the same?

Your quest of how to become a firefighter in Illinois must start with knowing the types of fire agencies available at Illinois, both Fire Departments and Fire Protection Districts.

A Fire Department is generally a real department of a town, city or village, governed by the mayor of the municipality or the city board or council. On the other hand, a Fire Protection District is completely a separate governmental unit with independent governing body, but depends on receiving their funds from the budget of a municipality.

Before I discuss about how to become a firefighter in Illinois, let’s have a look on various available types of fire agencies all through the state:

Volunteer Fire Departments in Illinois: Most of the fire departments in Illinois are volunteer fire departments which are easier to join than a paid one. The rules of different departments may vary but commonly you will have to be a resident of the state, attend training sessions arranged by the department, regular visit and responding at the department during emergency situation, and many more.

how to become a firefighter in illinois
Paid-on-Call Fire Departments in Illinois: are actually a combination of paid and volunteer fire departments. POC’s usually acts as a volunteer firefighter when performing various supporting functions for the department, but get paid when responding in emergency situations on an hourly or per call basis. Joining in both volunteer and POC firefighting in Illinois, you must contact the department near your locality.

Part-time Fire Departments in Illinois: employ firefighters in a shifting basis. During the scheduled hours, firefighters have to perform all sorts of jobs starting from training to take part in actual fire extinguishing activities. To know the particular requirements, you should contact your local fire department.

Full-time Fire Departments in Illinois: appoint full-time firefighters or career firefighters through various testing process who are also known as the employees of the fire department. If you want to become a full-time firefighter in Illinois, you just can’t apply anytime you want, rather, you must apply the concerned department on its specified time frame. In most cases, the fire departments in Illinois call for application and run the testing process once in every two years. After having all application within the time frame, candidates should go through a series of tests such as written exams, tests on physical abilities, psychological exams, etc.

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Firefighter Education Requirements-Must Know For Becoming A Firefighter

Firefighter education requirements are a bit different from usual professions because unlike other professions, becoming a firefighter doesn’t require a college degree.

Rather, firefighters get most of their trainings, which you can also call as firefighting education, directly on the job.

Before hopping into discussing the firefighter education requirements, I would like to tell why education is important for becoming a firefighter.

As you all know, firefighters have to engage in fire suppression situations, which is not the only thing they day, rather, firefighters have to take part in various types of Emergency Medical Service or EMS. It has been observed that firefighters respond to around 80% medical emergency calls occurred due to vehicle accidents, strokes, heart attacks, various types of home accidents and many more.

firefighter education requirements for becoming a firefighter

Aside from performing EMS, firefighters offer community education, personal development/training, public service tasks, maintenance of apparatus and many more.

Performing all these tasks efficiently, it is vital for the firefighters to have a minimum level of education and skill.

As I was told earlier that firefighter education requirements are not stiff to a college degree. A high school diploma or a GED will suffice for becoming a firefighter; however, higher educated candidates surely will have some advantages for employment opportunities as well as career progress.

Before even being considered for the firefighter job opening, a candidate has to take part on a written, physical and medical test. The minimum age requirement for a firefighter is 18 or more.

The firefighter training plays the most crucial role on their job. After firefighters are hired, they have go through vigorous physical trainings and exercises before they are allowed to step in the field. Almost every state of United States requires a firefighter to be qualified as Emergency Medical Technicians. The EMT training can take up to a year to accomplish and turns the firefighters as EMT-Basic certified.

Firefighter education requirements may vary for enhancing the career. There are a bunch of associate’s degree, certificates and even bachelor’s degree in fire science available at various vocation colleges along with 4-year universities. Many of these firefighter education institutes are managed by the fire academies, which are connected with both an education center and the local fire department.

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How to Become A Firefighter in California

Are you among many people who are looking for a way to become a firefighter in California? Well, you have come to the right place. Through this page, we’ll provide you with essential information that you need in order to get your dream job through California fire department.

The California Department of Forestry and Fire Protection (CAL FIRE) offers equal opportunity for all of you regardless your race, color, ancestry, sex, religious views, political views, age or sexual orientation to become firefighters. It’s really important for you to have the ability to work with a team, you need to build friendship and trust among other co-workers because you will be faced with many challenging situations that require great team works to do your job. You’ll be dealing with not just fire, but also medical emergencies, car or other vehicle accidents, wildland or structural fire, natural disasters and many other emergency accidents.

Having to deal with those various emergencies, it’s important to be physically fit and any candidates should meet CAL FIRE medical standard requirements. It’s a common thing for firefighters to work in shifts including weekends and holidays, there are times when you are required to stay and work in remote areas.

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How to Become A Firefighter in Texas

The application form that you have to submit would be TCFP-002 application form. In order to become a firefighter in Texas, you are required to meet the certification requirements which are set by Texas Commission on Fire Protection. If you’ve never had any experienced in fire fighting, you need to apply firefighter training course to get a complete basic certification including written and physical test. There are many kids have been dreaming of becoming a firefighter in their local town one day, however, it’s not as easy as it sounds. Firefighters main goal is to secure the fire scenes, create safe working environment for their squad and save victims. In order to do all these jobs, you really need to have good physical condition with some basic to medium medical knowledge.

But before preparing any application process there are some points you need to know:

  • You might not necessarily a United States citizen, but you must have permit to work a full time job in this country and your immigration status must be current.
  • You should make sure that you don’t have any criminal history.
  • You need to have clean driving record which promotes responsible and safe driving behavior.
  • If there are mistakes or errors on above required information, you should immediately contact the appropriate agency to resolve the issues.
  • Good credit score is an added value

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